Hot tubs and home spas are among the most popular luxury purchases to support modern living. However, they are so much more than a status symbol or cool esthetic feature.
Here at Spa Wholesale Outlet, we specialize in helping Michigan homeowners transform their outdoor spaces with industry-leading hot tubs. Here are just 10 of the top health benefits of hot tubs that will enhance your quality of life with truly stunning results.
#1. Stress relief
Perhaps the most obvious benefit of taking a soak in a hot tub is that you will instantly feel stress fade away. At a time when half of us feel stressed on a frequent basis, stress relief is a key incentive for buying a hot tub.
The warm water, along with the sound and feeling of the water jets, are sure to help you relax. Better still, it’s a great chance to unplug yourself from digital screens.
#2. Headache reduction
In addition to providing instant stress relief, a dip in your home hot tub can reduce headache symptoms within minutes. Lay back, close your eyes, and let the relaxing atmosphere mentally transport you from Michigan to a personal haven.
The hot tub experience will also dilate the blood vessels, which increases blood flow to see headache symptoms dissipate. So, home spas are ideal if you have regular headaches.
#3. Pain relief
In addition to stress relief, home spas in Michigan will offer noticeable pain relief from various aches and pains. Crucially, hydrotherapy massages help relieve the symptoms of chronic conditions like arthritis and fibromyalgia. Just a few minutes in the water can help.
However, you can also use hot tub therapy to gain pain relief from general back aches or joint pains. Moreover, there are no side effects.
#4. Muscle relaxation
Whether you have pulled a muscle in daily life or you want to speed up recoveries after exercise, 20-30 minutes of warm water immersion will help. The hot tub is the perfect choice, not least because the pulsating jets deliver even greater benefits.
Many of the top backyard spas now feature jets that include dedicated massage settings too. This will get right into the muscles for optimal relaxation.
#5. Sleep enhancement
More than one-third of American adults don’t get enough sleep while millions more suffer from poor sleep quality. Spending some time in the hot tub before bed helps relax the body and mind to accelerate the process of falling sleep.
It has also been suggested that this may translate to deeper sleep and longer REM phases. Once you unlock improved sleep patterns, the physical and emotional rewards are huge.
#6. Cardiovascular improvement
If looking for an easy way to support ongoing heart health, daily hot tub sessions are an ideal choice regardless of your current health. The warm water gently raises the heart rate while simultaneously reducing your blood pressure to enhance blood flow and circulation.
Daily dips ultimately deliver the same cardiovascular benefits that you would expect to gain from a sauna. It’s no wonder so many Michigan residents are opting for home spas.
#7. Diabetes suppression
Over one million people in Michigan live with Type II diabetes. Many of them could benefit greatly from hot tub therapy. The cardiovascular improvements including regulated blood sugar levels can help manage and suppress symptoms.
Of course, sessions in spas should be integrated into a healthy lifestyle if you want to truly see the benefits. Nonetheless, those impacts are a good incentive for purchasing a hot tub.
#8. Fat loss
Regular hot tub sessions may also help you lose weight, and not because you are losing water weight. The raised temperatures can help you burn the same number of calories from a minute of walking for every two minutes spent in the warm water.
It shouldn’t replace exercise but can be a much better idea than sitting on the sofa. Not least because you’re less likely to scoff a tub of ice cream in the hot tub.
#9. Anxiety alleviation
Anxiety, depression, and other mental health conditions impact lots of people in Michigan, including over 13% of children. For starters, the time away from screens while laying back to relax in a setting that encourages mindfulness is very beneficial.
Hot tub treatments also calm the nerves and physical symptoms triggered by stress and anxiety. Just a few minutes each day can help manage stressors and aid general mental health.
#10. Happiness surge
Finally, buying a hot tub in Michigan is the perfect way to boost your happiness levels. For starters, the knowledge that you have this luxury item in the backyard will make you smile. Frankly, the happiness doesn’t end there.
Hot tubs are the perfect excuse to invite friends over or socialize with your family. As far as mental wellness is concerned, those are the greatest benefits of all.
Ready to embrace the benefits of owning a hot tub in Michigan? Call our friendly experts to learn more and get a free quote on various models today.
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